MCAT studying during school? We're here to help one-on-one if you're overwhelmed.
More than half of the students taking the MCAT donโt hit their target score. Thatโs right, the average score hangs around 500, but most med schools are eyeing something higherโlike 510-515. So, if youโre feeling the pressure to perform while also keeping up with school, donโt sweat it. Youโre not alone.
Studying for the MCAT while managing college classes sounds like a recipe for stress, but hereโs the good news: you can totally pull it off. Itโs all about strategy, consistency, and using your time wisely. Letโs break it down step by step so you can crush this exam without sacrificing your grades (or your sanity).1. The Power of Hour-by-Hour Scheduling (and Why To-Do Lists Wonโt Cut It)
To-do lists? Yeah, those are cute, but when youโre trying to balance school and MCAT prep, they donโt really cut it. Writing โStudy for MCATโ on a list might look good, but itโs pretty useless without specifics.
How long are you studying? What exactly are you studying? When are you going to do it? Thatโs where an hour-by-hour schedule becomes your best friend.
Youโve got 24 hours in a day, and youโre already packing it full of classes, homework, and probably some much-needed Netflix time. So, instead of making vague plans to โget some studying done,โ get specific.
How to Create a Game-Changing Hour-by-Hour Schedule
Breaking your day down hour by hour lets you see where your time actually goes. And guess what?
Youโll probably find more study time than you thought possible. Youโll feel in control, and thatโs a game-changer.
2. Two Hours a Day Is EnoughโIf Youโre Consistent
I know what youโre thinkingโtwo hours? Thatโs it? But hereโs the thing: two hours a day is more than enough if youโre consistent. The key word here is consistent.
You donโt need to pull all-nighters or sacrifice every weekend to get a good MCAT score. Just chip away at it every day, and by the time the test rolls around, youโll have built a solid foundation.Where Can You Find These Magical Two Hours?
You might not think you have two hours to spare, but trust me, you do. Hereโs where you can sneak them in:
These two-hour study sessions add up quickly. By the time finals roll around, you wonโt be cramming or stressing out. Youโll be feeling ready, and thatโs the goal.

3. The Pomodoro Technique: Your Secret to Staying Focused (Yes, It Works)
If youโre finding it hard to focus during your study sessions, welcome to the club. Enter the Pomodoro Techniqueโitโs a fancy name for a simple idea: work in focused bursts, then take a break. This technique is perfect for MCAT studying because it helps you stay on task without feeling drained.
Hereโs how it works: study for 25 minutes, take a 5-minute break. Thatโs it. After four rounds of this, take a longer breakโ15 to 30 minutes. Easy, right?
Why Pomodoro Is Perfect for MCAT Prep
Pomodoro keeps you in the zone. Itโs all about working smart, not just hard. Plus, youโll actually feel good about taking those breaks instead of feeling guilty about them.
4. How to Find Time for MCAT Prep Without Skipping Class or Losing Sleep
Finding time to study for the MCAT while keeping up with classes might feel like trying to fit an extra suitcase into an already jam-packed trunk.
But it can be doneโyou just need to get creative about where you find that time. You donโt need huge blocks of study time to make progress. Itโs all about working smarter, not longer.
Tips to Maximize Your Study Time Without Overloading Your Schedule
Itโs all about balance. Donโt skip class or pull an all-nighter just to cram in more MCAT studying. Youโve got timeโitโs just a matter of finding it and using it well.
5. Remember Your โWhyโ: Stay Motivated with a Goal in Mind
Letโs be real. Studying for the MCAT can feel like a never-ending grind, especially when youโre also trying to stay on top of school. This is where having a strong โwhyโ comes in handy. Why do you want to crush this exam?
Why are you studying medicine in the first place? Keep those reasons front and center, and youโll have an easier time pushing through when things get tough.
How to Use Your โWhyโ as a Motivation Boost
Staying motivated is key to staying consistent. Itโs what separates those who succeed from those who give up when things get hard.
6. Active Learning: Flashcards, Practice Questions, and Mock Tests (Donโt Just Read, Engage!)
Letโs talk about how youโre studying. If your plan is to just read through your MCAT books and hope the info sticks,
Iโve got bad news for you. Thatโs not going to cut it. You need to engage with the material, not just passively absorb it.What Are the Best Active Learning Strategies?
Active learning keeps your brain engaged. Youโll retain more, learn faster, and be way more prepared come test day.
7. Donโt Forget the Breaks: Mental Health Matters Too
We get it. The pressureโs on, and youโre working hard to juggle MCAT prep with school. But hereโs the dealโburnout is real, and if you donโt take care of yourself, itโs going to hit you hard. Thatโs why taking breaks and looking after your mental health is just as important as sticking to your study schedule.
How to Manage Stress While Studying for the MCAT
Taking care of your mental health isnโt optionalโitโs a must. The better you feel, the better youโll study, and the better youโll perform on test day.

Balancing School and MCAT Prep for Success
Balancing school with MCAT prep doesnโt have to be a nightmare. With a solid schedule, some active learning strategies, and a little self-care, you can crush this.
Focus on consistency, keep your motivation high, and take care of yourself along the way. Youโre on the path to success, and youโre closer than you think.
If you're looking for a little extra help, why not check out some strategic support? From strategic MCAT planning to the complete MCAT strategy course, exam day mastery, or even signing up on a newsletters filled with tips and strategies โ thereโs a resource to fit every need!
Now, go out there and make it happen!