Studying for the MCAT During School & Scoring 520: How I Did It!

February 11, 2025

minute read

MCAT studying during school? We're here to help one-on-one if you're overwhelmed.


More than half of the students taking the MCAT donโ€™t hit their target score. Thatโ€™s right, the average score hangs around 500, but most med schools are eyeing something higherโ€”like 510-515. So, if youโ€™re feeling the pressure to perform while also keeping up with school, donโ€™t sweat it. Youโ€™re not alone.

Studying for the MCAT while managing college classes sounds like a recipe for stress, but hereโ€™s the good news: you can totally pull it off. Itโ€™s all about strategy, consistency, and using your time wisely. Letโ€™s break it down step by step so you can crush this exam without sacrificing your grades (or your sanity).

1. The Power of Hour-by-Hour Scheduling (and Why To-Do Lists Wonโ€™t Cut It)

To-do lists? Yeah, those are cute, but when youโ€™re trying to balance school and MCAT prep, they donโ€™t really cut it. Writing โ€œStudy for MCATโ€ on a list might look good, but itโ€™s pretty useless without specifics. 

How long are you studying? What exactly are you studying? When are you going to do it? Thatโ€™s where an hour-by-hour schedule becomes your best friend.

Youโ€™ve got 24 hours in a day, and youโ€™re already packing it full of classes, homework, and probably some much-needed Netflix time. So, instead of making vague plans to โ€œget some studying done,โ€ get specific.

How to Create a Game-Changing Hour-by-Hour Schedule

  • List everything: Classes, meals, social time, downtime. Yes, include everything. You donโ€™t want any surprises eating into your study time.
  • Find hidden time pockets: Got a 20-minute gap between lunch and your next class? Perfect for a quick review session or knocking out a few flashcards.
  • Be disciplined but flexible: Block out your time and stick to it, but donโ€™t beat yourself up if things shift. Life happensโ€”just adjust your plan and move forward.

Breaking your day down hour by hour lets you see where your time actually goes. And guess what? 

Youโ€™ll probably find more study time than you thought possible. Youโ€™ll feel in control, and thatโ€™s a game-changer.

2. Two Hours a Day Is Enoughโ€”If Youโ€™re Consistent

I know what youโ€™re thinkingโ€”two hours? Thatโ€™s it? But hereโ€™s the thing: two hours a day is more than enough if youโ€™re consistent. The key word here is consistent

You donโ€™t need to pull all-nighters or sacrifice every weekend to get a good MCAT score. Just chip away at it every day, and by the time the test rolls around, youโ€™ll have built a solid foundation.

Where Can You Find These Magical Two Hours?

You might not think you have two hours to spare, but trust me, you do. Hereโ€™s where you can sneak them in:

  • Between classes: Even short 30-minute gaps can be golden for studying. Use this time for practice questions or reviewing tricky concepts.
  • On weekends: Youโ€™ve got more free time than you think on the weekends. Maybe itโ€™s not two straight hours, but you can break it up into manageable chunks.
  • Mornings or nights: Are you more of a morning person or a night owl? Plan your MCAT study time for when youโ€™re most alert and productive.

These two-hour study sessions add up quickly. By the time finals roll around, you wonโ€™t be cramming or stressing out. Youโ€™ll be feeling ready, and thatโ€™s the goal.

The Pomodoro Technique

3. The Pomodoro Technique: Your Secret to Staying Focused (Yes, It Works)

If youโ€™re finding it hard to focus during your study sessions, welcome to the club. Enter the Pomodoro Techniqueโ€”itโ€™s a fancy name for a simple idea: work in focused bursts, then take a break. This technique is perfect for MCAT studying because it helps you stay on task without feeling drained.

Hereโ€™s how it works: study for 25 minutes, take a 5-minute break. Thatโ€™s it. After four rounds of this, take a longer breakโ€”15 to 30 minutes. Easy, right?

Why Pomodoro Is Perfect for MCAT Prep

  • Short bursts, big results: 25 minutes of focused study is way more effective than an hour of distracted studying.
  • Breaks matter: Those 5-minute breaks are your brainโ€™s way of recharging. Use them wiselyโ€”stretch, grab a snack, maybe get some fresh air.
  • Itโ€™s flexible: If 25 minutes feels too short or too long, adjust it. Try 35-minute work sessions with a 7-minute break, or go big with 50 minutes of work and a 10-minute rest.

Pomodoro keeps you in the zone. Itโ€™s all about working smart, not just hard. Plus, youโ€™ll actually feel good about taking those breaks instead of feeling guilty about them.

4. How to Find Time for MCAT Prep Without Skipping Class or Losing Sleep

Finding time to study for the MCAT while keeping up with classes might feel like trying to fit an extra suitcase into an already jam-packed trunk. 

But it can be doneโ€”you just need to get creative about where you find that time. You donโ€™t need huge blocks of study time to make progress. Itโ€™s all about working smarter, not longer.

Tips to Maximize Your Study Time Without Overloading Your Schedule

  • Weekend power sessions: Use weekends for longer, more intense study blocks. Got a free Saturday afternoon? Boom, thereโ€™s a solid 3-hour study window.
  • Micro-study sessions: Even a 15-minute gap between classes can be used to review flashcards or test yourself on high-yield topics.
  • Stay flexible: Maybe one day you canโ€™t fit in a full two-hour session. Thatโ€™s fine. Do what you can, and catch up when you have more time.

Itโ€™s all about balance. Donโ€™t skip class or pull an all-nighter just to cram in more MCAT studying. Youโ€™ve got timeโ€”itโ€™s just a matter of finding it and using it well.

Active Learning

5. Remember Your โ€œWhyโ€: Stay Motivated with a Goal in Mind

Letโ€™s be real. Studying for the MCAT can feel like a never-ending grind, especially when youโ€™re also trying to stay on top of school. This is where having a strong โ€œwhyโ€ comes in handy. Why do you want to crush this exam? 

Why are you studying medicine in the first place? Keep those reasons front and center, and youโ€™ll have an easier time pushing through when things get tough.

How to Use Your โ€œWhyโ€ as a Motivation Boost

  • Write it down: Grab a sticky note and jot down your reasons for wanting to ace the MCAT. Stick it somewhere youโ€™ll see it oftenโ€”on your laptop, your mirror, or even your phone.
  • Celebrate small wins: Finished a practice exam? Nailed a tough concept? Celebrate that! These small wins add up and keep your motivation high.
  • Visualize your future: Picture yourself in med school. Imagine the feeling of putting on that white coat. Keep that future version of yourself in mind.

Staying motivated is key to staying consistent. Itโ€™s what separates those who succeed from those who give up when things get hard.

6. Active Learning: Flashcards, Practice Questions, and Mock Tests (Donโ€™t Just Read, Engage!)

Letโ€™s talk about how youโ€™re studying. If your plan is to just read through your MCAT books and hope the info sticks, 

Iโ€™ve got bad news for you. Thatโ€™s not going to cut it. You need to engage with the material, not just passively absorb it.

What Are the Best Active Learning Strategies?

  • Flashcards: Anki is your best friend here. Itโ€™s a spaced-repetition flashcard app that makes memorization way more efficient. Check out this guide for tips on how to use it effectively.
  • Practice questions: The more practice questions you do, the better. Itโ€™s the only way to know if youโ€™re really learning the material or just fooling yourself.
  • Mock tests: Take full-length practice tests under timed conditions. This is essential for getting comfortable with the pace of the real exam. Check out some tips in MCAT Practice Strategies.

Active learning keeps your brain engaged. Youโ€™ll retain more, learn faster, and be way more prepared come test day.

7. Donโ€™t Forget the Breaks: Mental Health Matters Too

We get it. The pressureโ€™s on, and youโ€™re working hard to juggle MCAT prep with school. But hereโ€™s the dealโ€”burnout is real, and if you donโ€™t take care of yourself, itโ€™s going to hit you hard. Thatโ€™s why taking breaks and looking after your mental health is just as important as sticking to your study schedule.

How to Manage Stress While Studying for the MCAT

  • Move your body: Whether itโ€™s a 10-minute walk or a quick workout, exercise helps reduce stress and keeps your mind sharp.
  • Sleep: Donโ€™t skimp on sleep. Studying while exhausted is counterproductive. Your brain needs rest to process all that info youโ€™re cramming in.
  • Take a day off: Yes, a whole day off. Every week or so, let yourself relax completely. No studying allowed. Watch a movie, hang out with friends, do whatever helps you recharge.

Taking care of your mental health isnโ€™t optionalโ€”itโ€™s a must. The better you feel, the better youโ€™ll study, and the better youโ€™ll perform on test day.

Balancing School And Mcat

Balancing School and MCAT Prep for Success

Balancing school with MCAT prep doesnโ€™t have to be a nightmare. With a solid schedule, some active learning strategies, and a little self-care, you can crush this. 

Focus on consistency, keep your motivation high, and take care of yourself along the way. Youโ€™re on the path to success, and youโ€™re closer than you think.

If you're looking for a little extra help, why not check out some strategic support? From strategic MCAT planning to the complete MCAT strategy course, exam day mastery, or even signing up on a newsletters filled with tips and strategies โ€“ thereโ€™s a resource to fit every need! 

Now, go out there and make it happen!

Your MCAT Success Mentors

About the Author

We're a team of future doctors passionate about giving back and mentoring other future doctors! All mentors on the team are top MCAT scorers and we all are committed to seeing you succeed in achieving your physician dreams ???? To help you achieve your goal MCAT score, we take turns hosting these Live MCAT Courses and are also available for 1:1 private tutoring!

Free Full Length MCAT Practice Exam + Free Top Scorer MCAT Strategy Course!

Sign up once and unlock these plus dozens of other free resources - all created by your MedLife Mentors!

free MCAT practice exam by MedLife vector
The Free Top Scorer MCAT Strategy Video Course 1

Trusted by 2,800+ students since 2019

200+ 5  โญ๏ธ reviews on TrustPilot

>
Success message!
Warning message!
Error message!