Best Podcasts for MCAT Test Preparation

Your commute, your workout and the dishes can all turn into MCAT study time. The best MCAT podcasts review science topics, walk through CARS passages and share how top scorers studied, all in your earbuds.

That’s a lot of extra study time hiding in your week!

We checked every show below on Apple Podcasts and its own feed in November 2026. You’ll see what each one covers, which sections it fits and whether it still posts new episodes.

A few of the best ones stopped posting years ago, and every episode is still up. Good news for you!

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Best MCAT Podcasts at a Glance

The table puts the ten best MCAT podcasts side by side, with the month of the newest episode we saw in each show’s feed on November 5, 2026. Every one is free to stream on Apple Podcasts.

Sections use the AAMC’s names, shortened. C/P is Chemical and Physical Foundations, CARS is Critical Analysis and Reasoning Skills, B/B is Biological and Biochemical Foundations, and P/S is Psychological, Social and Biological Foundations of Behavior.

PodcastBest forSectionsNewest episode (Nov 5, 2026)
MCAT Mastery (ours)Top scorers on the strategy they usedAll fourSep 2026
Jack Westin MCAT PodcastCARS passage walkthroughs and study planningCARS, all fourNov 2026
The Premed YearsPremed stories, MCAT setbacks and admissions advicePremedOct 2026
MCAT BasicsShort reviews of one topic at a timeC/P, B/B, P/SNov 2026
The MCAT Quiz ShowQuick questions to test your recallB/BJun 2026
MCAT Prep Pod Biology ReviewBiology review, one organ system at a timeB/BSep 2026
MCAT Flash GoQuestions of the day and premed adviceAll fourNov 2025
The MCAT PodcastStrategy, test day and diagnostic walkthroughsAll fourJan 2024
The MCAT CARS PodcastOne CARS skill or passage per episodeCARSMar 2021
GroSeriesFull content reviews of psych/soc and biologyP/S, B/BApr 2022

What MCAT podcasts cover

Most MCAT podcasts fall into one of four kinds, so pick by what you need this month:

  • Content review. A host explains one science or psych/soc topic per episode.
  • CARS walkthroughs. A host reads a passage and reasons through it out loud.
  • Quiz shows. Rapid questions that show you which topics you still need to review.
  • Stories and strategy. Students and top scorers talk through how they studied and what they’d change.
Older shows still teach

The MCAT Podcast, The MCAT CARS Podcast and GroSeries haven’t posted in years. Their episodes are still up and free, and CARS reasoning hasn’t changed, so they’re a great fit for your commute!

10 Best MCAT Podcasts for Your Prep

We picked these ten best MCAT podcasts for clear teaching and how closely they match what the MCAT tests. Ours comes first, the next six still post, and the last three are libraries.

Each lists a few episodes to start with, so you can try a show on your next walk :)

1. MCAT Mastery Podcast

MCAT Mastery is our own show. Most episodes are a top scorer walking you through one strategy they used, like blind review for CARS or process of elimination, or telling the story of a score that stalled and then climbed.

It’s a smaller show than most on this list, and it posted about once a month this summer. You’ll find every platform it’s on, and the full episode list, on our podcast page :)

Start with: His 130 CARS blind review technique, 524 scorer’s MCAT process of elimination strategy and How I Scored a 523 on the MCAT.

2. Jack Westin MCAT Podcast

On the Jack Westin MCAT Podcast, Mike and Molly from the Jack Westin prep company talk through the MCAT and premed life. Lately most episodes walk through one CARS passage, with study planning and registration episodes in between.

It posts most weeks, so it’s a good pick if you want a steady stream of fresh CARS practice to listen to!

Start with: Is the Novel Dead? (a CARS passage breakdown), Doing and Reviewing MCAT Practice Questions and You Booked Your MCAT Date, Now What?.

3. The Premed Years

Ryan Gray of Medical School Headquarters hosts The Premed Years, which has run since 2012. It covers the whole premed road, with admissions committee interviews and students’ own stories.

Plenty of episodes are about the MCAT, and the retake stories are a comfort when a score stalls. It still posts every week or two!

Start with: Two Interviews, One Acceptance, and a 500 MCAT, ADHD, Anxiety, and the MCAT: Getting Help, Getting In and Four MCAT Retakes and Still Standing Strong!.

4. MCAT Basics

MCAT Basics, from Health Admissions IQ and hosted by Sam Smith, reviews one topic per episode across the sciences and psych/soc. The episodes are short and focused, which suits a quick review before you open that chapter.

It’s posted about twice a week this fall. A great way to warm up a topic!

Start with: Work and Energy, Biological Membranes and Social Norms and Deviance.

5. The MCAT Quiz Show

Eesa Huq’s The MCAT Quiz Show asks rapid questions on one topic per episode, and so far it’s stuck to biology and biochem. The show says itself that it skips long explanations, so use it to find gaps, then look those up in your notes.

The newest episode came out in June 2026. Fun for a walk!

Start with: The Endocrine System, Genetics and Evolution and DNA, Part 1.

6. MCAT Prep Pod Biology Review

MCAT Prep Pod Biology Review goes through MCAT biology one organ system at a time, from cells and organelles to the kidney. It posts now and then, and the newest episode came out in September 2026.

It pairs nicely with a biology chapter you’re reviewing that week!

Start with: Eukaryotic Cells and Organelles, Endocrine System and Renal and Excretory System.

7. MCAT Flash Go

MCAT Flash Go, from The Premed Consultants, started as a question-of-the-day show. Its newest run, in November 2025, mixed MCAT topics with premed advice, and nothing new has come out since.

The older question episodes still make good short reviews :)

Start with: Defense Mechanisms, How To Choose Your Ideal MCAT Target Score and The Best Time To Take the MCAT.

Check science against your notes

Independent shows don’t always have an editor checking every fact. If a podcast explains a topic differently from your book, look it up in the AAMC content outline and your notes before you learn it.

8. The MCAT Podcast

Ryan Gray’s Medical School Headquarters also ran The MCAT Podcast, with strategy, test-day and score episodes, plus Blueprint diagnostic passages worked through question by question.

The newest episode came out in January 2024, and the whole back catalog is still up. That’s years of episodes for your commute!

Start with: Think like a CARS Pro, Secret MCAT Math Shortcuts and What You Need In Your Ultimate Test Day Go Bag.

9. The MCAT CARS Podcast

Ryan Gray and Jack Westin made The MCAT CARS Podcast for students who find CARS hard, including slow readers and students who learned English as a second language. Each episode takes on one passage or one reading skill.

The newest episode is from March 2021, and CARS still tests the same reasoning, so it holds up well!

Start with: Where to Find the Main Idea in an MCAT CARS Passage, How to Discern Facts, Assumptions, and Opinions in CARS and Practicing Empathy With MCAT CARS Passages.

10. GroSeries: An MCAT Review Podcast

GroSeries is a content review podcast that starts with a full pass through psychology and sociology, then moves on to biology one system at a time. Each episode packs in a lot.

The newest episode came out in April 2022. The P/S episodes are a handy listen for psych/soc review!

Start with: Culture, Statistics, and Social Inequality, The Respiratory System and Reproduction, Embryogenesis, and Development.

More Podcasts for MCAT Students and Premeds

The ten best MCAT podcasts above cover most of what you’ll want during prep. Two more are good company once you’ve found your favorites!

  • MCAT In The Car. A newer show, started in May 2026, with short reviews of one concept at a time across all four sections. It posts several times a month.
  • Prospective Doctor (from MedSchoolCoach). Physicians with admissions committee experience talk about applying, choosing a specialty and residency. The newest episode is from June 2024, and the library is still up.

For the same kind of help on a screen, see our best MCAT YouTube channels and MCAT apps.

How to Use MCAT Podcasts to Study

It’s easy to finish an episode on the drive, feel like you’ve got the topic, and then miss it on a practice question the next day. That happens to everyone! The best MCAT podcasts work better when you give each episode a job.

How to study with the best MCAT podcasts: background listening ends at feels familiar, while listening to learn means picking a topic, pausing to say the idea out loud, jotting a note and doing practice questions later

Pick one topic from your study list before you press play. When the host finishes an idea, pause and say it back in your own words. Then do five to ten practice questions on that topic once you’re at your desk.

More tips for listening to MCAT podcasts

  • Stick to shows you trust. Anyone can start a podcast, so be choosy about who teaches you. Our MCAT forums guide points to places where students compare resources.
  • Keep a note going. A line in your phone’s notes app at a red light, or a notebook at the gym, saves you from replaying the whole episode later.
  • Open your book for visual topics. Podcasts have no diagrams, so keep your MCAT prep book open to the right figure for anything with a graph or a structure.
  • Change the playback speed. Slow down a tricky explanation, or speed through a part you already know.
  • Download episodes ahead. Podcast apps let you save episodes to your phone, so a dead zone on the train won’t cut a lesson off.
Check yourself after every episode

The MCAT tests whether you can use an idea in a passage. A few practice questions after an episode show you whether you can, while it’s still fresh!

When to Listen to MCAT Podcasts

The best MCAT podcasts fit the time you can’t spend at a desk. Think commutes, workouts, chores and walks between classes, since your phone is all you need.

Where MCAT podcasts fit in your prep: topic reviews on the commute during content review, CARS walkthroughs and strategy episodes during practice passages, and test-day and mindset episodes during full-length exams

During content review, a topic episode before you open the chapter gives you a first picture of the idea. Once you’re into practice passages, CARS walkthroughs and strategy episodes keep your reasoning sharp between study blocks.

In the full-length weeks, test-day and mindset episodes are a good fit, and so is a rest day for your eyes. Build listening into your MCAT study schedule wherever it suits your week. You’ve got options!

Pros and Cons of MCAT Podcasts

The best MCAT podcasts are a great tool, with a few catches to plan around. Here they are side by side!

ProsCons
Free. Every show on this list is free to stream.No diagrams. Graphs, structures and pathways are hard to follow by ear.
Hands-free. Listen while you drive, cook or work out.Easy to drift. In the background, an episode can feel familiar without sticking.
First-hand stories. Hear how people who took the MCAT studied and what they’d change.Quality varies. Anyone can post, so check facts against your notes.
Rest for your eyes. A break from screens that still counts as study time.Fewer choices. Fewer shows than YouTube channels, and several stopped posting.
Listening on a tight schedule

Working or in class all day? A podcast on the commute can carry a topic review, so your desk time goes to practice questions. Our free MCAT resources give you questions to follow it with!

Where Podcasts Stop Being Enough for the MCAT

The best MCAT podcasts teach content and strategy well. On test day, the MCAT asks you to use that content in passages you’ve never seen, under time pressure. That skill comes from practice, review and a plan for how to read.

We’d pair podcasts with MCAT prep books, an online prep course or tutoring, and with official AAMC practice once your content review is done.

If you’d like a plan and people to practice with, our 6-Week Live MCAT Accelerator runs 12 live strategy classes taught by a 520+ scorer, with live passages in every section and seven 1:1 sessions with a 515+ scorer. We’d love to see you there!

Official practice comes from the AAMC

The AAMC writes the MCAT, and it also makes the official practice exams and question packs. Once your content review is done, they’re the closest thing to test day.

Best MCAT Podcasts: Quick Answers

What are the best MCAT podcasts?

For CARS and study planning, start with the Jack Westin MCAT Podcast. Add MCAT Basics for topic review, The Premed Years for stories, and The MCAT CARS Podcast and The MCAT Podcast for their libraries. Happy listening!

Are MCAT podcasts good for passive studying?

Background listening makes a topic feel familiar, which is a fine start. To learn it, pause to say the idea back, then follow the episode with practice questions. That’s when it sticks!

Is there a good MCAT podcast for CARS?

Yes! The Jack Westin MCAT Podcast walks through new CARS passages most weeks, and The MCAT CARS Podcast has a full library of them. Our CARS guide covers the strategy behind them. You’ll get there!

Is there an MCAT podcast for psych/soc?

GroSeries opens with a full psych/soc review, and MCAT Basics has P/S episodes like Personality and Social Norms and Deviance. Our psych/soc guide covers what the section tests. Enjoy!

Is The MCAT Podcast still running?

Its newest episode came out in January 2024, and every older episode is still up on Apple Podcasts. The same team’s The Premed Years still posts new episodes.

Final Thoughts on the Best MCAT Podcasts

The best MCAT podcasts turn your commute and workouts into study time, and now you know which shows still post and which are libraries. Pick one or two that match your weakest section, and follow each episode with practice questions. We’re cheering you on!

When you’re ready for a plan built around passages, our 6-Week Live MCAT Accelerator brings live strategy classes and 1:1 sessions with top scorers together.

If the cohort dates don’t line up with your test, a few 1:1 tutoring sessions on their own can work on whatever the podcasts haven’t fixed.

For more free help, check out our best online MCAT resources. You’ve got this :)

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